Vegetable Neer Dosa Recipe | Gluten-Free Vegan Breakfast
Enjoy this Vegetable Neer Dosa recipe, a healthy vegan breakfast that’s naturally gluten-free and perfect for those who love light, crispy South Indian flavors.
November 14, 2024
If you're looking for a quick and healthy twist to traditional dosa recipes, this Vegetable Neer Dosa is your answer. Originating from South India, this recipe combines the goodness of fresh vegetables and the simplicity of rice flour dosa, making it an ideal choice for a gluten-free vegan breakfast. It's perfect for busy mornings or as an easy option when you’re craving authentic South Indian food without the hassle of fermenting batter.
Discover a variety of wholesome and allergen-free breakfast recipes to kick-start your day with delicious flavors!
Vegetable Neer Dosa Recipe | Gluten-Free Vegan Breakfast
Serving
3
Prep Time
10
Cook Time
20
Total Time
30
Free From :
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Wheat
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Peanuts
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Tree Nuts
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Dairy
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Eggs
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Soy
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Sesame
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Fish
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Shellfish
Ingredients
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Rice Flour: 1 cup
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Grated Carrot: 1
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Finely Chopped Onion: ½
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Curry Leaves: 8-10, chopped
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Cilantro: 1 tbsp, chopped
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Jeera (Cumin Seeds): 1 tsp
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Black Pepper Powder: 1 tsp
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Water: 2 cups (adjust consistency)
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Salt: To taste
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Oil: For greasing
Method
Steps to Make Vegetable Neer Dosa
Prepare the Batter:
Combine rice flour with grated carrot, onion, curry leaves, cilantro, jeera, and black pepper powder in a mixing bowl. Add salt to taste. Slowly pour in water, stirring continuously to create a thin, flowing batter similar to a dosa batter mixture.
Cooking the Dosa:
Heat a non-stick skillet or dosa tawa over medium heat. Lightly grease with oil. Pour a ladleful of batter onto the skillet, spreading it thinly for a crispy dosa texture. Drizzle oil around the edges and let it cook for 2-3 minutes until the edges lift easily. Flip to cook the other side briefly.
Serving Suggestions:
Serve hot with coconut chutney or sambar for an authentic South Indian dosa recipe experience.
Recipe Notes:
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Ensure the batter is thin and watery for the signature neer dosa texture.
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Stir the batter well before each dosa to prevent ingredients from settling at the bottom.
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Add a pinch of turmeric or green chili for a spiced-up masala dosa twist.
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Use freshly ground black pepper for an extra flavor boost in your instant rice flour dosa.
Conclusion:
This instant neer dosa recipe is a must-try for anyone who enjoys light and crispy South Indian dishes. Packed with vegetables, this vegan dosa recipe is perfect for breakfast, brunch, or even as a light dinner option. Whether you're exploring healthy Indian cuisine or looking for an easy gluten-free meal, this recipe has it all.
Healthy Breakfast Wheat-Free Peanut-Free Tree Nut-Free Dairy-Free Egg-Free Soy-Free Sesame-Free Fish-Free
FAQ
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Discover how this gluten-free and vegan South Indian breakfast recipe combines rice flour and fresh vegetables for a healthy twist.
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Learn tips for achieving the perfect texture using rice flour batter and techniques to make your dosa crisp and flavorful.
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Yes! This recipe uses rice flour, making it an excellent gluten-free and vegan breakfast option for health-conscious eaters.
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Carrots, onions, and curry leaves are great choices to add flavor and nutrition to your instant Vegetable Neer Dosa.
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Explore the key differences in ingredients, batter preparation, and serving styles between these popular South Indian dosa recipes.
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