Welcome to a refreshing journey into the world of Ragi, a nutritious and versatile grain known for its numerous health benefits. In this article, we’ll explore two delightful ways to incorporate Ragi into your breakfast routine: Ragi Porridge and Ragi Milkshake. Whether you’re seeking a wholesome start to your day or looking to enjoy a cooling beverage during hot summer mornings, these recipes have you covered. However, it’s important to note that if you have a food allergy, particularly to gluten, you should exercise caution and consult with a healthcare professional before incorporating Ragi into your diet. Let’s dive in and discover the goodness of Ragi malt breakfast!
This Ragi Malt Recipe is free from :
- Wheat
- Peanuts
- tree nuts
- dairy
- casein
- soy
- egg
- sesame
- fish
- shellfish
The Nutritional Powerhouse: Ragi
Ragi, also known as finger millet, is a gluten-free grain packed with essential nutrients. Rich in calcium, iron, fiber, and protein, it offers a myriad of health benefits. From boosting immunity to aiding digestion, Ragi is truly a superfood worth incorporating into your diet
Ragi Porridge Recipe
Start your day on a wholesome note with our Ragi Porridge recipe. This comforting dish is easy to make and customizable to your taste preferences. With the goodness of sprouted Ragi flour and natural sweeteners, it’s a nourishing breakfast option for the entire family.
Ragi Milkshake Recipe Ingredients:
- 2 tbsp Sprouted Ragi Flour
- 1 cup Water
- 1 tbsp Jaggery or Sweetener of Choice
- ½ cup Non-dairy Milk
- ¼ tsp Cardamom Powder
Method:
- Prepare a smooth Ragi slurry by mixing Ragi flour with water.
- Bring water to a boil in a pot, then add the Ragi slurry and cook until thickened.
- Sweeten with jaggery and add non-dairy milk. Stir well and garnish with cardamom powder.
- Serve warm and enjoy the nourishing goodness of Ragi Porridge!
- Ragi Milkshake Recipe
- For a refreshing twist, try our Ragi Milkshake recipe. Packed with fruits, seeds, and the goodness of Ragi, this delightful beverage is perfect for cooling down on hot summer mornings or as a post-workout refresher.
Ragi Porridge Recipe Ingredients:
- 2 tbsp Ragi Flour
- 1 cup Water
- 1 Apple, cubed
- 2 Dates
- 1 tbsp Melon Seeds
- ½ cup Non-dairy Milk
- ¼ tsp Cinnamon Powder (optional)
Method:
- Prepare a smooth Ragi slurry by mixing Ragi flour with water and cooking until thickened. Let it cool.
- In a blender, combine cooled Ragi porridge, apple, dates, melon seeds, non-dairy milk, and cinnamon powder.
- Blend until smooth and creamy.
- Pour into glasses, chill, and serve for a refreshing Ragi Milkshake experience!
Conclusion:
In conclusion, incorporating Ragi malt breakfast into your daily routine can offer a plethora of health benefits. From the nourishing Ragi Porridge packed with essential nutrients to the indulgent yet nutritious Ragi Milkshake, there’s something for everyone to enjoy. Whether you’re seeking a hearty breakfast option or a refreshing beverage, Ragi proves to be a versatile ingredient that caters to various dietary preferences and needs. So why wait? Try out these recipes and experience the goodness of Ragi in every bite or sip!
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