In search of a wholesome and quick meal idea that's as delicious as it is nutritious? Look no further! Our Vegan Avocado Paratha recipe is here to tantalize your taste buds and provide a satisfying meal in no time. Packed with the goodness of creamy avocados and a medley of spices, these parathas are a flavorful twist on a classic Indian favorite. Join us as we unlock the secrets to creating these green gems of flavor, ensuring every bite is a wholesome delight. Let's embark on a journey to discover the magic of Vegan Avocado Paratha!
This Recipe is free from :
- Wheat
- Peanuts
- tree nuts
- dairy
- casein
- soy
- egg
- sesame
- fish
- shellfish
Ingredients For Vegan Avocado Paratha Recipe
- Avocado - 1 - peeled and mashed into a smooth paste
- Whole wheat flour - 1 - 2 cups
- cooking oil - 2 TBSP
- coriander cumin powder - 1 TBSP
- Turmeric powder - 1 TSP
- Red Chilli powder - 1 TSP
- Garam Masala - 1 TSP (optional)
- ginger -garlic paste - 1 TSP (optional)
- ?salt to taste
How to Make Delicious Vegan Avocado Paratha Recipe : Step-by-Step Instructions
For the dough:
- Mash avocado in smooth paste .
- Add all the masala ( coriander cumin powde , turmeric powder , red chilli powder , salt and optional ingredients garam masala and ginger-garlic paste). MIx well .
- Add whole wheat flour little at a time . Knead into a soft dough. Only add flour required to make a soft dough. Do not add any water to dough. Avocado has enough water and oil to make a smooth dough.
- Rest it for 5-10 minutes.
For the Paratha:
- Take a lemon size ball of the dough. Roll it into a circle of around 4 inches diameter.
- Spread some oil on dough cirlce and fold into half. Again spread some oil on the half dough circle and fold into half making a triangle shape.
- Dust some flour onto triangle and began to roll the folded triangle. Add some flour if required and roll it into a 6-7 inches diameter circle. Tip over her is to roll on the edges of the triangle which makes it into a circle.
- Dry roast the paratha on a griddle/skillet/non-stick pan, on medium heat.
- Then flip and apply little oil or butter on both the sides, and cook till both sides are golden brown and crisp.
- Serve hot with ketchup or chutney of your choice.
Vegan Avocado Paratha Recipe: Wholesome and Quick Meal Idea
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