Vegan Potato Upma: A Flavorful South Indian Breakfast Delight

Snacks

July 25, 2024

Start your day with a burst of South Indian flavors in this delightful Vegan Potato Upma. This classic breakfast dish is not only a taste sensation but also a hearty and wholesome way to kickstart your morning. By replacing traditional ghee with vegetable oil, we've made this Upma completely vegan, ensuring that it suits a plant-based lifestyle without compromising on taste. Made with roasted suji (rava), tender potatoes, and a medley of aromatic spices, this dish offers a perfect blend of texture and taste.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients Of Vegan Potato Upma Recipe

  1. Suji / Rava fine - 1 cup
  2. Onion finely chopped - 1
  3. Potato - peeled and chopped - 2
  4. Vegetable oil - 2 TBSP
  5. Mustard seeds - 1 Tsp
  6. Cumin seeds - 1 Tsp
  7. Hing / Asafoetida powder - 1/4 TSP
  8. Green chilies - finely chopped - 3-4
  9. Curry leaves - 7-8
  10. Turmeric powder - 1 Tsp
  11. Water - 2 cups.
  12. Salt to taste.

How To Make Vegan Potato Upma Recipe

  1. Roasting Suji - aIn a pan heat 1 TBSP of oil on medium heat. Add suji/rava and roast it till it starts releasing aroma and turns a nice golden color.
  2. In another pan heat 1 TBSP oil. Once hot add mustard seeds. Let the mustard seeds splutter.
  3. Add cumin seeds , hing powder. Add green chillies and saute for 30 seconds. Add curry leaves and mix well.
  4. Add finely chopped onion and saute till they turn translucent. Add cut potato and mix well. Add turmeric powder , salt to taste and Mix well.
  5. Add roasted rava and mix well.
  6. Add hot boiling water and mix well. Make sure there are no lumps.
  7. Cover and cook on low to medium heat for 5-7 minutes.
  8. Garnish with finely chopped cilantro and serve hot.

Vegan Potato Upma: A Flavorful South Indian Breakfast Delight

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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