Delve into the world of Indian flavors with our Methi Tofu Bhurji Recipe, a delightful fusion of finely grated tofu, vibrant fenugreek leaves (methi), and aromatic spices. This vegan bhurji is a protein-packed dish that's both nutritious and incredibly delicious, making it an excellent addition to your culinary repertoire.
Allergy-Friendly Delight
Our Allergy-Free Tofu Bhurji Recipe is not only delicious but also free from common allergens.
This Methi Tofu Bhurji Recipe Is Free From :
- Wheat
- Peanuts
- tree nuts
- dairy
- casein
- soy
- egg
- sesame
- fish
- Shellfish
Ingredients for Methi Tofu Bhurji
To prepare this mouthwatering dish, you'll need the following ingredients:
- Tofu - finely grated - 1 cup
- Methi - finely chopped - 1 cup
- Onion- finely chopped - 1
- Tomato finely chopped - 1
- Green chillies - finely chopped 3-4
- Ginger-garlic paste - 1 tbsp
- Garam masala powder - 1 tsp
- Black mustard seeds - 1 tsp
- Cumin seeds - 1 tsp
- Hing powder - 1/4 tsp
- Turmeric powder - 1 tsp
- Red chili powder - 1 tsp
- Vegetable oil - 1 tbsp
- Salt to taste
- Cilantro finely chopped for garnishing
Method: Cooking Instructions
Follow these simple steps to prepare the Methi Tofu Bhurji:
- Heat a pan on medium flame. Once hot, add oil.
- Add mustard seeds. Once they splutter, add the cumin seeds and hing powder. Then, add green chilies.
- Add chopped onions and saut until they turn translucent.
- Add finely chopped tomatoes and saut until they turn mushy.
- Add ginger-garlic paste and saut until the raw smell disappears.
- Add turmeric powder and garam masala powder. Mix well and saut for 3-4 minutes.
- Add salt to taste, chopped methi, and grated tofu. Mix well and cook for another 5 minutes.
- Garnish with finely chopped cilantro. Serve hot with roti, paratha, or naan of your choice.
Conclusion: A Wholesome Delight
Experience the rich flavors and textures of our Vegan Methi Tofu Bhurji Recipe, a versatile dish suitable for any occasion. Elevate your culinary skills and indulge in this nutritious fusion dish, perfect for a satisfying and flavorful meal.
Discover a treasure trove of allergy-friendly Indian recipes to tantalize your taste buds and accommodate every dietary requirement.
Vegan Methi Tofu Bhurji Recipe: A Nutritious Fusion Dish
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