Vegan Masoor Dal Fry Recipe | Flavorful Red Lentil Delight

Curries

July 25, 2024

Welcome to the world of Indian comfort food with our Vegan Masoor Dal Fry recipe. This dish is a celebration of red lentils (masoor dal) simmered to perfection with a medley of aromatic spices. Whether you're a dedicated vegan or simply curious about plant-based cooking, this recipe promises a delicious journey into the heart of Indian flavors.

With every spoonful of this hearty and wholesome lentil fry, you'll experience the warmth of spices and the comforting embrace of a well-balanced dish. Join us as we explore the art of crafting this Vegan Masoor Dal Fry, step by step, and get ready to savor the essence of Indian cuisine in every bite.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Vegan Masoor Dal Fry Recipe

  1. Masoor Dal / Split Red Lentil - 2 cups
  2. Onion finely chopped - 1
  3. Tomatoes finely chopped - 2
  4. Vegetable oil - 1 TBSP
  5. Mustard seeds - 1 TSP
  6. Cumin seeds - 1 TSP
  7. Hing powder - 1/4 Tsp
  8. Turmeric powder - 1 Tsp
  9. Red Chilli powder - 1 Tsp
  10. Garam Masala / Kitchen king masala - 1 Tsp
  11. Salt to taste.
  12. Cilantro - finely chopped for serving

Method For Preparing Vegan Masoor Dal Fry

  1. Soak the masoor daal in water for about an hour.
  2. Heat a Pan on medium flame. Once hot add oil.
  3. Once the oil is hot add mustard seeds. Once they splutter , add the cumin seeds and hing powder.
  4. Add Onions and saute till they turn translucent.
  5. Add chopped tomatoes and saute till they turn mushy.
  6. Add turmeric powder , chilli powder, garam masala , salt to taste. Mix well and saute for another 2-3 minutes.
  7. Add soaked masoor daal. Mix well.
  8. Add water to adjust consistency. Cover and let it cook till daal gets cook.
  9. Garnish with finely chopped cilantro and serve hot with roti or rice.

Vegan Masoor Dal Fry Recipe | Flavorful Red Lentil Delight

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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