Vegan Gulab Jamun Recipe: A Gluten-Free & Dairy-Free Twist on an Indian Sweet

If you're craving the rich, syrupy flavors of traditional Gulab Jamun but need an allergen-friendly version, then look no further! This Vegan Gulab Jamun Recipe is not only gluten-free and dairy-free, but it’s also free from common allergens like nuts and soy. Moreover, it's a perfect choice for anyone following a gluten-free diet or looking for a vegan gluten-free dessert that doesn’t compromise on taste.

This Vegan Gulab Jamun Recipe is free from:

• Wheat
• Peanuts
• tree nuts
• dairy
• casein
• soy
• egg
• sesame
• fish
• shellfish

Allergen-Free Ingredients

For the Sugar Syrup:

• Sugar: 1 cup
• Water: 1 cup
• Lemon juice: 1 TBSP
• Cardamom powder: ½ Tsp

For the Gulab Jamun:

• Rice rava: ½ cup
• Oats milk powder: ¼ cup
• Sugar: 1 TBSP
• Corn flour: 1 TBSP
• Salt: ¼ Tsp
• Oats milk: 1 ¼ cup
• Saffron strands (optional)
• Oil (for frying)

Method

1 Step: Prepare the Sugar Syrup

1. In a pot, add sugar and water over medium heat, stirring until dissolved.
2. Add lemon juice to prevent crystallization and let the syrup come to a boil.
3. Reduce heat and let it simmer for 2-3 minutes until slightly sticky. Add cardamom powder or saffron for flavour. Set aside.

2 Step: Make the Gulab Jamun Dough

1. In a grinder, pulse together rice rava, oats milk powder, sugar, corn flour, and salt until a coarse mixture forms.
2. Heat oats milk in a pan until it boils, optionally adding saffron for richness.
3. Gradually add the ground mixture to the boiling oat milk, stirring constantly to prevent lumps.
4. Continue to stir over low heat until the mixture forms a dough-like consistency. Allow to cool.

3 Step: Shape and Fry the Jamuns

1. Once the mixture cools, knead it slightly with some oil to prevent sticking.
2. Shape the dough into small balls.
3. Deep fry the jamun balls over low to medium heat until they turn a beautiful golden brown.

4 Step: Soak in Syrup

1. Place the fried jamuns into the warm sugar syrup immediately after frying.
2. Let them soak in the syrup for 2-3 hours to absorb the flavors.

Serving Suggestions

These gluten-free sweet treats are best enjoyed warm or chilled. They make the perfect allergy-free dessert for any occasion, whether you’re celebrating with family or enjoying a cozy evening at home.

Why You’ll Love This Vegan Gulab Jamun

This Vegan Gulab Jamun Recipe combines the indulgence of a classic Indian sweet with the benefits of being an allergy-free festival treat. Whether you’re gluten-intolerant or looking for gluten-free and dairy-free desserts, this recipe absolutely checks all the boxes. Moreover, it’s not just free from gluten and dairy. It’s also one of the best gluten-free desserts for anyone avoiding wheat, nuts, and other allergens. As a result, this makes it a perfect fit for those with multiple dietary restrictions! Plus, it’s a dessert for gluten-free diets that delivers on flavor without compromising your health.

Key Features:

• Gluten-free lactose-free dessert
• Perfect for those on a gluten-free diet
• A delicious addition to Indian desserts
• One of the best vegan gluten-free desserts for any occasion
• A wonderful allergy-free sweet for festivals

Conclusion

Whether you’re preparing for a festive celebration or just craving a comforting, warm dessert. This Vegan Gulab Jamun Recipe offers a delightful and healthier version of the traditional Indian classic. With the rich flavor of cardamom, the sweetness of the sugar syrup, and the perfect texture of the gluten-free jamun balls, this allergy-free dessert will become a go-to recipe in your kitchen.

Discover healthy alternatives to traditional Indian dessert recipes that cater to gluten-free and dairy-free diets!

Frequently Ask Questions (FAQs)