Vegan Bottle Gourd | Lauki Dosa: Nutrient-Packed Indian Pancakes

Snacks

July 25, 2024

Discover the perfect harmony of nutrition and flavor with our Vegan Bottle Gourd / Lauki Dosa recipea delightful twist on traditional Indian pancakes. These dosas seamlessly blend the wholesome goodness of idli rava and rice flour with the natural sweetness of bottle gourd (lauki), creating a savory and nutritious treat.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Vegan Lauki Dosa

  1. Idli Rava / Rice Rava - 1 cup
  2. Rice flour - 1/2 cup
  3. Bottle Gourd / Lauki - diced - 1 cup
  4. Water - 2 cups
  5. Onion - finely chopped - 1/2
  6. Cilantro - finely chopped - 1/4 cup
  7. Curry leaves - 4-5 - finely chopped
  8. Green chilies - 2-3
  9. Cumin powder - 1 Tsp
  10. Cumin seeds - 1 Tsp
  11. Hing powder - 1/4 Tsp
  12. Salt to taste

Method -

  1. Add roughly diced lauki , green chilies to a grinder jar. Grind into a puree.
  2. Mix idli rava , rice flour , lauki puree and 1 cup water , mix well and keep aside for 20-30 minutes.
  3. Add chopped onions , cilantro , curry leaves , cumin seeds , cumin powder , and salt . Mix well.
  4. Add water to adjust consistency , thinner than pancake batter.
  5. Heat a skillet on medium heat. Pour a spoonful of batter . Cover with a lid and cook for 2-3 minutes.
  6. Remove the lid , add a few drops of oil on top.
  7. Once the dosa starts leaving the sides , remove from the skillet.
  8. Serve hot with your choice of chutney or pickle.

Vegan Bottle Gourd | Lauki Dosa: Nutrient-Packed Indian Pancakes

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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