Vegan Besan Methi Recipe

Curries

July 25, 2024

Explore the world of Indian cuisine with our enticing recipe for Vegan Besan Methi, a delightful side dish that celebrates the earthy and aromatic flavors of fresh fenugreek leaves. This vegetarian masterpiece combines the robust bitterness of fenugreek with the nutty richness of chickpea flour (besan), resulting in a harmonious medley of tastes and textures that will elevate your dining experience.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Vegan Besan Methi Recipe -

  1. Methi / Fenugreek leaves - fresh - 2 cups
  2. Besan / Chickpea flour - 1/4 cup
  3. Vegetable oil - 1 TBSP
  4. haldi / turmeric powder - 1 Tsp
  5. Red chili powder - 1 Tsp
  6. Coriander - cumin seeds powder - 1 Tsp
  7. Hing / Asafoetida - 1/2 Tsp
  8. Mohri / Black Mustard Seeds - 1 TSP
  9. Jerra / Cumin seeds - 1 Tsp
  10. Garlic - finely chopped - 3-4 cloves
  11. finely chopped onion - 1/2 cup
  12. Water - 1/4 cup
  13. Salt to taste

Method -

  1. Heat a pan on medium heat. Once hot, add oil.
  2. Add mustard seeds. Once they splitter add cumin seeds.Once they splitter add hing powder.
  3. Add finely chopped garlic. Saute for a minute. Add finely chopped onion and saute till they turn translucent.
  4. Add methi leaves and mix well.
  5. Add turmeric powder, red chili powder, coriander-cumin powder, and salt to taste. Mix well. Add besan (chickpea flour) and mix well. Make sure there are no lumps.
  6. Sprinkle a few drops of water, cover, and cook for 2-3 minutes.
  7. Repeat step 6 one more time or till the besan is cooked or the nutty flavor of besan is gone.
  8. Serve hot with Roti.

Vegan Besan Methi Recipe

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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