Vegan Baingan Bharta Recipe: A Smoky Delight of Indian Cuisine

July 25, 2024

Experience the tantalising flavours of Vegan Baingan Bharta, a cherished classic in Indian culinary heritage. This recipe unveils roasted eggplant's rich, smoky essence, delivering a hearty and flavorful delight. Whether you're an Indian cuisine enthusiast or a newcomer, Baingan Bharta promises a delightful culinary adventure. Prepare to immerse yourself in the captivating smokiness of this traditional favourite with every mouthwatering bite.

This Baingan Bharta Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Vegan Baingan Bharta Recipe:

  • Eggplant - 1 medium size
  • Onion - finely chopped - 1
  • Tomato - finely chopped - 2
  • Black Mustard Seeds - 1 Tsp
  • Cumin Seeds - 1 Tsp
  • Hing Powder - 1/4 Tsp
  • Turmeric Powder - 1 Tsp
  • Red Chilli Powder - 1 Tsp
  • Garam Masala - 1 Tsp
  • Vegetable Oil - 1 TBSP
  • Salt to taste

Method For Preparing Baingan Bharta:

  • Rinse the eggplant and pat dry. Brush it with oil and make slits all over. Roast on direct heat, turning often for 10-12 minutes until fully roasted.
  • Once roasted, cover the eggplant and let it cool. Remove the skin and mash the eggplant thoroughly.
  • Heat oil in a pan. Add mustard seeds, let them splutter, then add cumin seeds and hing powder.
  • Saut onions till translucent. Add chopped tomatoes and cook until mushy.
  • Add turmeric, chili powder, garam masala, and salt. Saut for 2-3 minutes.
  • Add mashed eggplant, mix well, cover, and cook for 5 minutes.

Serving Suggestions:

  • Bread or Rice: Pair with roti, naan, or steamed rice.
  • Pickles: Serve with Indian pickles for an extra burst of flavor.
  • Yogurt: Enjoy with a side of cool yogurt.
  • Garnish: Top with chopped onions and fresh cilantro.
  • Lemon: Add a zesty touch with lemon wedges.
  • Papad: Include crispy papad for added texture.

Enjoy the smoky allure of Vegan Baingan Bharta, a delightful dish that celebrates the rich flavors of Indian cuisine!

Explore Further : Millet Recipes: Bajara Khichadi, Millet Vangi Bhat, and Millet Tondli Bhat Click Here


Vegan Baingan Bharta Recipe: A Smoky Delight of Indian Cuisine

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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