This Recipe is free from :

• Wheat
• Peanuts
• tree nuts
• dairy
• casein
• soy
• egg
• sesame
• fish
• shellfish

Ingredients For Vegan Tomato Dal Recipe

1. Tomato - finely chopped - 2
2. Onion - finely chopped - 1
3. Hing / Asafoetida - 1/2 Tsp
4. Turmeric powder - 1 Tsp
5. Red chilli powder - 1 Tsp
6. Garlic - finely chopped - 2-3 cloves
7. Urad dal - 1 Tsp
8. Curry leaves - 4-5
9. Whole red chilies - 2-3
10. Mustard seeds - 1 Tsp
11. Cumin seeds - 1 Tsp
12. Tamarind concentrate - 1 Tsp
13. Vegetable oil - 1 Tbsp
14. salt to taste
15. water to adjust consistency.

Method For Preparing Tomato Dal Recipe

1. Wash the dal thoroughly , add 1/4 tsp hing powder , turmeric powder , chopped tomato , 2 cups water. Pressure cook for 3 whistles on medium flame.
2. For Tampering, heat a pan on medium heat. Add oil. Once hot add mustard seeds , let them crackle. Add cumin seeds , hing powder , chopped garlic and curry leaves. Saute just for a minute. Add onion and saute till they turn translucent.
3. Add the boiled dal and mix well. Add water to adjust consistency. Add tamarind concentrate and salt to taste and mix well. Get a nice boil
4. Garnish with finely chopped cilantro. Serve with hot rotis or rice.