Vegan Moong Dal Fry Recipe - Delicious and Nutritious Moong Dal Recipe
July 25, 2024
Vegan Moong Dal Fry Recipe Is Free From
- Wheat
- Peanuts
- tree nuts
- dairy
- casein
- soy
- egg
- sesame
- fish
- shellfish
Ingredients For Vegan Moong Dal Fry Recipe
- Moong Dal / split green gram - 2 cups
- Onion finely chopped - 1
- Tomatoes finely chopped - 2
- Vegetable oil - 1 TBSP
- Mustard seeds - 1 TSP
- Cumin seeds - 1 TSP
- Hing powder - 1/4 Tsp
- Turmeric powder - 1 Tsp
- Red Chilli powder - 1 Tsp
- Garam Masala / Kitchen king masala - 1 Tsp
- Salt to taste.
- Cilantro - finely chopped for serving
How To Make Vegan Moong Dal Fry
- Soak the moong dal in water for about an hour.
- Heat a pan over medium flame. Once hot, add oil. When the oil is hot, add mustard seeds. Once they splutter, add cumin seeds and hing powder.
- Add onions and saut until they turn translucent. Incorporate chopped tomatoes and saut until they turn mushy.
- Add turmeric powder, chili powder, garam masala, and salt to taste. Mix well and saut for another 2-3 minutes.
- Add the soaked moong dal and mix well. Adjust the consistency by adding water. Cover and let it cook until the dal is cooked through.
- Garnish with finely chopped cilantro and serve hot with roti or rice.
Vegan Moong Dal Fry Recipe - Delicious and Nutritious Moong Dal Recipe
Serving
Prep Time
Cook Time
Total Time
You may also like
Leave a Comment
Get a free consultation with GrubAllergy.
Share your child's food allergy history, and let us guide you with expert advice on managing and navigating food allergies with confidence.