This Recipe is free from :

• Wheat
• Peanuts
• tree nuts
• dairy
• casein
• soy
• egg
• sesame
• fish
• shellfish

Ingredients For Matar Amti Recipe

1. Fresh green peas - 1 cup
2. Onion - finely chopped - 1
3. Tomato - finely chopped - 1
4. Vegetable oil - 1 TBSP
5. Mustard seeds - 1 TSP
6. Cumin seeds - 1 TSP
7. Hing powder - 1/4 Tsp
8. Turmeric powder - 1 Tsp
9. Red Chilli powder - 1 Tsp
10. Kala Masala / Garam Masala - 1 TBSP
11. Freshly grated coconut - ? cup
12. Ginger-garlic paste - 1 TBSP
13. Salt to taste
14. Water - 2 cups

Method -

1. Heat a Pan on medium flame. Once hot add oil.Add mustard seeds, once they splutter , add cumin seeds and hing powder.
2. Add Onions and saute till they turn translucent. Add Ginger-garlic paste and saute for 2-3 minutes.
3. Add tomatoes and saute till they turn mushy.
4. Add turmeric powder , chilli powder, goda masala , salt to taste.Mix well and saute for another 2-3 minutes.
5. Add the grinded coconut. Mix well.
6. Add green peas. Mix well.
7. Add water to adjust consistency . Cover and cook on medium flame for 8-10 minutes.
8. Serve hot with roti or rice.