Tangy and Sweet Tuvar Dal: A Flavorful Delight

Prepare to tantalize your taste buds with our Tangy and Sweet Tuvar Dal recipe, a delightful dish that harmoniously marries the robustness of split pigeon pea dal with the invigorating tang of raw mango and the soothing sweetness of jaggery. This culinary symphony promises a burst of flavors that will transport you to a world of culinary bliss.

This Recipe is free from :

• Wheat
• Peanuts
• tree nuts
• dairy
• casein
• soy
• egg
• sesame
• fish
• shellfish

For Dal -

1. Tuvar Dal / Split pigeon pea - 1 cup
2. Hing / Asafoetida - 1/2 Tsp
3. Turmeric powder - 1 Tsp
4. Mustard seeds - 1 TSP
5. Cumin seeds - 1 Tsp
6. Garlic cloves - 3-4
7. Green Chilies - 2-3 - finely chopped
8. Curry Leaves - 4-5
9. Red chilli powder - 1 Tsp
10. Raw mango - 2 TBSP
11. Jaggery - 1 TBSP
12. Vegetable oil - 1 Tbsp
13. salt to taste
14. water to adjust consistency.

Method

1. Wash the dal thoroughly , add 1/4 tsp hing powder , turmeric powder , 2 cups water. Pressure cook for 3 whistles on medium flame.
2. For Tampering heat a pan on medium heat. Add oil. Once hot add mustard seeds , cumin seeds , after they tamper add hing powder.
3. Add the boiled dal and mix well. Add water to adjust consistency.
4. Add the rest of masalas , raw mango, jaggery and salt to taste. Cover and cook for 8-10 minutes.
5. Garnish with finely chopped cilantro and freshly grated coconut.