This Recipe is free from :

• Wheat
• Peanuts
• tree nuts
• dairy
• casein
• soy
• egg
• sesame
• fish
• shellfish
• Ingredients
• Gavar / Cluster beans - 1 cup
• Green chilies - 3-4
• Garlic cloves - 4-5
• Cilantro - 1/2 cup
• Vegetable oil - 2 Tsp
• Jeera - 1 Tsp
• Hing - 1/2 Tsp
• Curry leaves - 3-4
• Sesame seeds - 1 TBSP - Optional
• Salt to taste

Method -

1. In a pan add 1 Tsp vegetable oil , add green chilies and garlic cloves . Saute for 2-3 minutes. Remove and keep aside . Add gavar and saute for 2-3 minutes. If you want sesame seeds and saute for a minute.
2. Add the green chilies and garlic cloves to a mortar and pestle . Crush/grind them. Add cilantro and crush/grind it too.
3. Add gavar and crush/grind it with other items.
4. Again in the pan add oil , once hot add jeera , hing powder and curry leaves. Add gavar mixture and salt to taste. Mix well. Cover and let it simmer on low heat for 3-4 minutes.