Hearty Vegan Bajra and Moong Dal Khichdi: Nutrient-Packed Comfort Food

Snacks

July 25, 2024

Indulge in the comforting embrace of our Vegan Bajra and Moong Dal Khichdi, a hearty and nutrient-packed dish that's not only delicious but also completely vegan. This recipe brings together the earthy goodness of soaked Bajra (pearl millet) and protein-rich Moong Dal (split green gram) with a colorful array of vegetables and aromatic spices.

This Recipe is free from :

  • Wheat
  • Peanuts
  • tree nuts
  • dairy
  • casein
  • soy
  • egg
  • sesame
  • fish
  • shellfish

Ingredients For Bajra & Moong Dal Khichadi Recipe

  1. Bajara - soaked overnight - 1 cup
  2. Moong dal - soaked 4-5 hours - 1/2 cup
  3. Onion - finely chopped - 1
  4. Tomato - finely chopped - 1
  5. Carrots / Gajar - cut into small cubes - 1/2 cup
  6. Green beans - 1/2 cup
  7. Green peas - 1/2 cup
  8. Vegetable oil - 1 TBSP
  9. Cinnamon stick - 1/2 inch -1
  10. Bay leaf - 1
  11. Star Anise - 1
  12. Black Cardamom - 1
  13. Cloves - 2-3
  14. Cumin seeds / Jeera - 1 Tsp
  15. Hing powder - 1/2 Tsp
  16. Ginger-garlic paste - 1 TBSP
  17. Garam Masala powder - 1 Tsp
  18. Turmeric powder - 1 Tsp
  19. Red chili powder - 1 Tsp
  20. Coriander seeds powder - 1 Tsp
  21. Cumin Seeds powder - 1/2 Tsp
  22. Salt to taste
  23. Water - 3 cups

Method -

  1. In a heavy bottom pot , add vegetable oil. Once hot add cinnamon stick , bay leaf , cumin seeds and hing powder and Saute together . Add onion and saute till they turn translucent. Add tomatoes and salt to taste and saute till they turn mushy.
  2. Add carrots, green peas, and green beans . Saute well for a minute.
  3. Add Bajra and moong dal and mix well. Add turmeric powder , red chili powder , garam masala powder and mix well.
  4. Add water and get to a boil.
  5. Cook for 3 whistles . Serve hot with a choice of raita or pickle.

Hearty Vegan Bajra and Moong Dal Khichdi: Nutrient-Packed Comfort Food

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ABOUT AUTHOR

Hi! I’m Nimisha C..

My tryst with cooking began when we got to know about food allergies for our son. Taken aback with the shock and restrictions that his diet had and also worried about nutrition...

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